€39,00
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Equilibrio offers a wide range of different yoga styles, so you can find the one that suits you. (specific courses also for children, pregnancy, post-partum, and seniors)
No prerequisites are needed to start practicing yoga; you will benefit from this practice at any age and with any physical build, whether you are an athlete or have never played any sport. By also working on breathing, yoga alleviates stress, anxiety, and agitation, improving psychophysical well-being. It is not just meditation, introspection, and stillness; but also fluid and dynamic exercises with postures that help increase the strength and flexibility of the body and mind.
N.B. Experience redeemable during the center's opening hours and valid for 12 months from the date of purchase.
USEFUL INFORMATION
- Each lesson, both private and group, lasts 1 hour.
THE FOUNDERS
In 2022, in Sondrio, Equilibrio SSD ARL was founded thanks to the experience of its founders: Chantal Giumelli and Cécile Niccolini.
Chantal is a certified instructor of: yoga, postural gymnastics, women's training, belly dancing and tribal fusion. (with specialization in pregnancy, postpartum and third age)
A black belt in karate, she discovered belly dancing and its more modern forms in 2010 and fell in love with it.
She encountered yoga as a dancer and immediately began to deepen her knowledge of this discipline with a particular interest in anatomy, posture and movement dynamics.
Since 2014, she has been teaching and sharing her love for these disciplines.
Cécile is a qualified instructor of: yoga, circus arts, belly dancing and tribal fusion.
In the summer of 2009, at a music festival, she encountered juggling and flow arts and was immediately captivated.
In 2011, she discovered belly dancing and fusion belly dance and fell in love with fusion and tribal dances.
Thanks to dance, she encountered yoga and began studying this discipline, becoming passionate about Indian philosophy.
Since 2015, she has been teaching and spreading the disciplines she loves so much.
In addition to teaching, Chantal and Cécile perform in dance, flow arts, yoga and fire dance performances.
How to reach us
EQUILIBRIO S.S.D. A.R.L.
Via Caimi 1 23100 Sondrio (SO)