€39,00
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Pilates is a functional, postural and holistic exercise.
The main objective is to rebalance posture by acting on body awareness, strength and flexibility.
The more correctly the posture is held during the exercises, the greater the improvements in terms of health and aesthetics.
The state of health depends on the entire being: body, mind and spirit.
N.B. Experience can be used during the center's opening days and is valid for 12 months from the date of purchase.
USEFUL INFORMATION
- Each lesson, whether private or group, lasts 1 hour.
THE FOUNDERS
In 2022, Equilibrio SSD ARL was founded in Sondrio, thanks to the experience of its founders: Chantal Giumelli and Cécile Niccolini.
Chantal is a certified instructor of: yoga, postural gymnastics, female workouts, belly dance and tribal fusion. (with specialization in pregnancy, postpartum and the elderly)
A black belt in karate, she discovered belly dancing and its more modern forms in 2010 and fell in love with it.
She encountered yoga as a dancer and immediately began to deepen her knowledge of this discipline with a particular interest in anatomy, posture and movement dynamics.
Since 2014, she has been teaching and sharing her love for these disciplines.
Cécile is a qualified instructor of: yoga, circus arts, belly dance and tribal fusion.
In the summer of 2009, at a music festival, she encountered juggling and flow arts and was immediately captivated.
In 2011, she discovered belly dance and fusion belly dance and fell in love with fusion and tribal dances.
Thanks to dance, she encountered yoga and began studying this discipline, becoming passionate about Indian philosophy.
Since 2015, she has been teaching and spreading the disciplines she loves so much.
In addition to teaching, Chantal and Cécile perform in dance, flow arts, yoga and fire dance performances.
How to reach us
EQUILIBRIO S.S.D. A.R.L.
Via Caimi 1 23100 Sondrio (SO)