Gym Center Sondrio: your personalized program just a click away
Do you want to improve your fitness or take your sport to the next level? At Gym Center Sondrio, you'll find a customized training method, far from the usual pre-set routines. Choose between a program with a dedicated Personal Trainer to regain well-being in total safety, or a personalized athletic training session to improve your performance. All the value of training guided by industry professionals, without wasting time and without improvising.
High-Altitude Retreats with GiadaJi: yoga, silence, and nature in Valmalenco
A weekend in a mountain hut in Valmalenco, with yoga practices, meditations, and shared moments.
Guided by GiadaJi, you will discover how yoga can become a tool for living better, with authenticity and presence.
A retreat for those seeking more than just a simple getaway: a transformative experience.
From walking to orienteering: experiencing the mountains with Mountain Bond
There's a different way to experience the mountains. Not just looking at them, but traversing them. Not just walking, but learning how to. Not just climbing, but also listening, observing, growing. In Bormio and Santa Caterina Valfurva, in the heart of the Alps, five authentic experiences await you to reconnect with nature, improve your skills, and discover stories and landscapes that speak to the heart.
New Bikebernina experiences: Two-wheeled fun for everyone!
Are you ready to experience new adventures on your mountain bike?
BikeBernina expands its offerings with unique experiences designed for bike enthusiasts of all ages, set against an extraordinary natural backdrop.
MTB downhill lesson on the Valmalenco trails
For those who love adrenaline and want to improve their technique, this experience is a must. Guided by expert instructors, you will learn the secrets to tackling the most thrilling descents in complete safety, surrounded by the breathtaking landscapes of Valmalenco.
MTB lessons for children and teenagers
A perfect opportunity for youngsters to discover the world of mountain biking. Through age-appropriate games, routes, and challenges, our instructors instill passion, technique, and fun in an educational and stimulating environment.
Whether you are a beginner or an experienced cyclist, these new proposals offer the opportunity to improve your skills, discover new routes, and most importantly, have fun.
All that's left is to get on your bike and live the adventure! 🚴♀️
Purchase your voucher with BikeBernina and let your heart beat to the rhythm of the mountains!
Between taste and history: staying in an ancient wine estate
If you're looking for an unforgettable experience immersed in the history and wine-making tradition of Valtellina, look no further. 𝐃𝐢𝐦𝐨𝐫𝐚 𝐏𝐞𝐫𝐥𝐚 𝐝𝐢 𝐕𝐢𝐥𝐥𝐚, located in the heart of one of the oldest wineries in the area, the former 𝐂𝐚𝐬𝐚 𝐕𝐢𝐧𝐢𝐜𝐨𝐥𝐚 𝐓𝐎𝐍𝐀 𝟏𝟖𝟗𝟐 in 𝐕𝐢𝐥𝐥𝐚 𝐝𝐢 𝐓𝐢𝐫𝐚𝐧𝐨, is ready to welcome you for a unique stay.
Dimora Perla di Villa offers an authentic and historic atmosphere, perfect for families, couples, and friends, accommodating up to 6 people. With its 110m² of space, the apartment is 𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐝 𝐛𝐲 𝐭𝐡𝐞 𝐟𝐚𝐦𝐢𝐥𝐲'𝐬 𝐡𝐢𝐬𝐭𝐨𝐫𝐢𝐜 𝐰𝐢𝐧𝐞 𝐜𝐞𝐥𝐥𝐚𝐫, ensuring a unique and immersive experience.
During your stay, you will have the opportunity to participate in a guided tour of the 𝐰𝐢𝐧𝐞 𝐦𝐮𝐬𝐞𝐮𝐦 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐟𝐚𝐦𝐢𝐥𝐲'𝐬 𝐚𝐧𝐜𝐢𝐞𝐧𝐭 𝐦𝐢𝐥𝐥. A journey through time that will allow you to immerse yourself in the rich history and traditions related to winemaking in Valtellina.
Dimora Perla di Villa is more than just a place to stay; it's a complete experience that will allow you to discover Valtellina authentically, amidst 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧, 𝐡𝐢𝐬𝐭𝐨𝐫𝐲, 𝐚𝐧𝐝 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐛𝐞𝐚𝐮𝐭𝐲.
Book now at the link https://bit.ly/3GRKyRu to secure an unforgettable stay!
A journey into the art of movement with Equilibrio
Chantal and Cécile, Yoga and Fusion Belly Dance teachers, have nurtured their friendship through a shared passion for these disciplines. While Chantal comes from Martial Arts, Cécile has her roots in Flow Arts. Their encounter takes place in the world of dance, and from there they begin a training path with various teachers, ranging from Belly Dance to Fusion and Tribal Belly Dance.
Attracted by a deeper understanding of anatomy and posture, they also decide to train as Yoga and Ayurveda teachers. After years of dedication and study, they bring to life the project "Balance, Dance, Yoga, and Well-being".
Their goal is to promote and share these disciplines professionally and accurately, offering differentiated proposals to meet various needs.
Some of these offerings are available on our website:
- Belly dance, a dance suitable for everyone, of any age, and with any level of fitness and body type. It's a complete full-body workout that improves posture while helping you rediscover your femininity;
- Postural exercises, a set of exercises aimed at restoring muscle balance, working on breathing, joint mobilization, core strengthening, and back focus;
- Juggling for adults or children, a soothing, methodical, and organizational activity for the brain. It calms, focuses, and slows down the brain to look at and concentrate on small details and movements, improving a person's thought process.
- Yoga, it alleviates stress, anxiety, and agitation, improving psychophysical well-being. It is not only introspection and stillness but also dynamic exercise that helps increase bodily and mental strength and flexibility;
- Yoga during pregnancy and postpartum, a specific program for pregnancy characterized by exercises designed to alleviate typical physiological discomforts. For postpartum, the focus will be on recovery with exercises dedicated to breathing, pelvic floor, and abdominal strengthening.
Visit https://bit.ly/41brE15 to find out more!
Bikebernina, mountain biking in the heart of the Valtellina Alps
Discover the beauty of Valmalenco and its landscapes on an e-bike!
You will explore the alpine refuges and agritourism farms that make these places unique, crossing mountain forests and reaching altitudes that offer breathtaking views. Cycle along the valley and enjoy every moment of this unforgettable adventure!
Bikebernina, a sports association and mountain bike school located in the splendid Valmalenco, is dedicated to organizing mountain bike courses suitable for all skill levels and age groups, actively engaging in the development and design of dedicated trails.
The school boasts a team of professional instructors and qualified guides, all certified by the National School of Mountain Bike Masters – AMI BIKE.
There are 4 experiences available on our website:
- Sentiero Rusca Tour, which includes e-bike rental, a guided tour of approximately 7 hours, the option of a traditional lunch at an alpine refuge, and ASD membership;
- Malga Tour, which includes e-bike rental, a guided tour of approximately 7 hours, the option of a traditional lunch at high altitude, and ASD membership;
- Valmalenco villages with aperitif tour, which includes e-bike rental, a guided tour of approximately 3 hours, an aperitif in a typical local establishment, and ASD membership;
- Valtellina vineyards with aperitif tour, which includes e-bike rental, a guided tour of approximately 3 hours, an aperitif in a typical local establishment, and ASD membership.
Visit the dedicated section of our website to learn more: https://bit.ly/47ENbli
Tipì Glamping Experience: a night under the stars at Mortirolo Pass
Introducing the first Glamping Tipi tent located in Valtellina, installed at Passo del Mortirolo (1810 m), in the municipality of Mazzo di Valtellina in the province of Sondrio.
It is located a few meters from the Rifugio Antonioli, which serves as a support for dinner, breakfast and the use of restrooms.
A Horse as a Friend
What could be more beautiful than a horseback ride in the splendid setting of the Orobie Valtellinesi Park or surrounded by the mountains of the picturesque Valmalenco?
Simone, the owner of the Equitazione Alpina riding school in Albosaggia, has been pursuing his passion for horses for over 30 years, and it is thanks to this passion that he became a certified equestrian tourism guide in ?.
Challenge Nature with ValmalencoAlpina!
Today we want to tell you the story of Ivan, founder of ValmalencoAlpina.
Ivan grew up in Valtellina, a land he loves and thanks to which he developed a passion for the mountains and for sport.
He works as a nurse specializing in intensive care at a clinic in Milan.
But the city felt too confining for him. So he decided to become a mountain guide and return to his homeland, Valmalenco.
Here he joined other mountain and adrenaline sports enthusiasts and, from their partnership, ValmalencoAlpina was born in 2004.
For 18 years, ValmalencoAlpina has been teaching people to love and enjoy the mountains.
You choose when you want to experience the mountains in Valmalenco!
If you prefer winter, Ivan and his "roped party" will offer courses, including ski mountaineering and snowshoeing, which will allow you to approach these sports with the right method and necessary safety.
Also in winter, you will have the opportunity to attend an ice climbing course on frozen waterfalls: divided into small groups, the guide will adapt the course day to the participants' needs, with personalized instruction.
If you prefer summer, you can choose between a rock climbing course or a via ferrata course, during which you will learn the basics of the discipline to properly develop and stimulate technical skills, muscles (even those you didn't know you had!), and mental components.
Together with the guides, you can also practice canyoning: by jumping, sliding among the carved rocks of the canyons, following the path of the water that the water has traced for us, you will discover an inaccessible and exciting world.
Pure adrenaline with Indomita
Adrenaline junkies, listen up! Would you like an experience that allows you to feel strong emotions in a natural setting like that of Valtellina? Then this is the article for you.
Indomita Valtellina River is the number one rafting and outdoor center in the valley: it is located in Castione Andevenno and allows lovers of adrenaline sports to experience adventurous moments and push their limits.